A special thanks to Courtney Hamilton at Paleohacks.com for today’s keto recipe roundup. Yes, you can have desserts while on keto! These totally sugar-free and low-carb recipes prove that it’s not only possible, but also deliciously satisfying. The trick to keto desserts is relying on healthy fats to provide richness while using low-carb sweeteners like monk fruit or stevia. On this list, you’ll find a bevy of keto-approved dessert options, from fudgy brownies to dairy-free cheesecakes. Need a birthday cake recipe? We’ve got that covered. Craving candy? Try a keto and Paleo “PB&J” cup, no peanut butter necessary. When a sweet craving strikes, these keto-friendly desserts are here to keep you on track. #1 Our Paleo Life |
from
https://healthnews010.wordpress.com/2019/07/26/15-low-carb-keto-friendly-desserts/
From https://jamesjohnson10.blogspot.com/2019/07/15-low-carb-keto-friendly-desserts.html
from
https://jamesjohnson10.wordpress.com/2019/07/26/15-low-carb-keto-friendly-desserts/
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