3 Forgotten Reasons for Keto Weight Plateaus

The majority of us just want to lose weight on keto, but are frustrated when our efforts go unnoticed by our body. We reduce calories, count our macros, stay “on plan” for weeks and weeks, and nothing. What’s at play here? Why isn’t your body responding? It’s not what you think! Okay, so you’ve been doing this keto thing for awhile, and you’ve lost 2 pounds in the last 3 months. What gives?!? Haha yeah, I’ve been there, at it blows. But here’s the thing: if your body isn’t responding to keto, it could be that there’s something going on internally that’s making it challenging for your body to lose weight. See, when we’re experiencing a lack

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