Two new studies from MIT suggest that mindfulness — the practice of focusing one’s awareness on the present moment — can enhance academic performance and mental health in middle schoolers.
From https://jamesjohnson10.blogspot.com/2019/08/mindfulness-can-enhance-academic.html
from
https://jamesjohnson10.wordpress.com/2019/08/27/mindfulness-can-enhance-academic-performance-and-mental-health-in-middle-schoolers/
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