Monday, August 19, 2019

Primal + Keto Cooking Made Easy: Primal Oatmeal

On mornings when a bowl of oatmeal is what your body craves, this hearty and comforting Primal breakfast cereal is exactly what you need. Coconut flakes, almonds, pecans, and the milk of your choice are blended into a creamy, oatmeal-like cereal and topped with fresh berries. Make Primal oatmeal in the morning or the night before. Serve it hot or cold. Personalize your bowl by using different types of nuts and non-dairy milks, sweetening with pure maple syrup or yacon syrup instead of a Medjool date, and adding more flavor and nutrients with add-ins like butter, cinnamon or chia seeds. However you do it, “oatmeal” doesn’t get any tastier than this. Serving: 1 larger serving  Time in the Kitchen: 5 minutes (plus, time to soak the

From http://besthealthnews.com/2019/08/primal-keto-cooking-made-easy-primal-oatmeal/?utm_source=rss&utm_medium=rss&utm_campaign=primal-keto-cooking-made-easy-primal-oatmeal

from
https://healthnews010.wordpress.com/2019/08/20/primal-keto-cooking-made-easy-primal-oatmeal/

From https://jamesjohnson10.blogspot.com/2019/08/primal-keto-cooking-made-easy-primal.html



from
https://jamesjohnson10.wordpress.com/2019/08/20/primal-keto-cooking-made-easy-primal-oatmeal/

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