The ‘mind-muscle connection’. Ancient lore for bodybuilders, latest buzz for Instragram fitness followers.
From https://jamesjohnson10.blogspot.com/2019/08/the-mind-muscle-connection-for.html
from
https://jamesjohnson10.wordpress.com/2019/08/09/the-mind-muscle-connection-for-aesthetes-not-athletes/
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