Why stress and anxiety aren’t always bad

People generally think of stress and anxiety as negative concepts, but while both stress and anxiety can reach unhealthy levels, psychologists have long known that both are unavoidable — and that they often play a helpful, not harmful, role in our daily lives.

From http://besthealthnews.com/2019/08/why-stress-and-anxiety-arent-always-bad/?utm_source=rss&utm_medium=rss&utm_campaign=why-stress-and-anxiety-arent-always-bad

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https://healthnews010.wordpress.com/2019/08/11/why-stress-and-anxiety-arent-always-bad/

From https://jamesjohnson10.blogspot.com/2019/08/why-stress-and-anxiety-arent-always-bad.html

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https://jamesjohnson10.wordpress.com/2019/08/11/why-stress-and-anxiety-arent-always-bad/