#ScottsDeathRide 💀🚴‍♂️ – weeks 10-12 spokes and spikes

After hitting “The Wall” a few weeks ago, I’ve been trying to conquer that long 50-mile weekend ride ever since. I’ve been plagued by problems with spokes and spikes. Three broken back spokes and a flat front tire from a spikey plant-pod called a goat head – all in the span of a couple of weeks. It’s been very frustrating! But don’t worry! Diabetes has trained me well to roll with the punches! As soon as I get my wheel back from the repair shop, I’ll be back on the road again. And take a look at this video for how lucky I was when it comes to where I broke down… Learn more at https://diabadass.com/death-valley/

From http://besthealthnews.com/2019/09/scottsdeathride-%f0%9f%92%80%f0%9f%9a%b4%e2%80%8d%e2%99%82%ef%b8%8f-weeks-10-12-spokes-and-spikes/?utm_source=rss&utm_medium=rss&utm_campaign=scottsdeathride-%25f0%259f%2592%2580%25f0%259f%259a%25b4%25e2%2580%258d%25e2%2599%2582%25ef%25b8%258f-weeks-10-12-spokes-and-spikes

from
https://healthnews010.wordpress.com/2019/09/08/scottsdeathride-%f0%9f%92%80%f0%9f%9a%b4%e2%80%8d%e2%99%82%ef%b8%8f-weeks-10-12-spokes-and-spikes/

From https://jamesjohnson10.blogspot.com/2019/09/scottsdeathride-weeks-10-12-spokes-and.html

from
https://jamesjohnson10.wordpress.com/2019/09/08/scottsdeathride-%f0%9f%92%80%f0%9f%9a%b4%e2%80%8d%e2%99%82%ef%b8%8f-weeks-10-12-spokes-and-spikes/