After a night without sleep, the hand reaches out almost automatically for anything rich, sweet and unhealthy – a change in food choice which could increase the body weight if practiced consistently over a significant period of time
From https://jamesjohnson10.blogspot.com/2019/10/lack-of-sleep-increases-junk-food.html
from
https://jamesjohnson10.wordpress.com/2019/10/09/lack-of-sleep-increases-junk-food-cravings-via-nose-brain-interactions/
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