Limiting access to food in mice increases levels of the hormone, ghrelin, which may also increase motivation to exercise, according to a new study. The study suggests that a surge in levels of appetite-promoting hormone, ghrelin, after a period of fasting prompted mice to initiate voluntary exercise.
From https://jamesjohnson10.blogspot.com/2019/10/limiting-mealtimes-may-increase-your.html
from
https://jamesjohnson10.wordpress.com/2019/10/20/limiting-mealtimes-may-increase-your-motivation-for-exercise/
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